Men diagnosed with prostatitis wonder if it is possible to have sex with prostatitis? But before you get an answer, you need to understand what the disease is and what causes it.
Prostatitis is an inflammation of the prostate gland in men. Inflammation is often caused by a bacterial infection that enters the prostate through the urethra. However, sometimes an infection is not enough to affect the inflammation. Prostate disease can be triggered by the following factors:
- work associated with constant sitting, hypodynamic lifestyle;
- fecal disturbances, often in the form of constipation;
- frequent hypothermia;
- long-term lack of intimacy or excessive amount;
- obesity, overeating, excessive consumption of alcohol, smoking, spicy food, constant stress;
The prostate gland is 3x4 centimeters in size and weighs up to 25 grams. Secretes a cannabis that has a bactericidal effectTherefore, it is believed that inflammation most often occurs with obstruction in the body, when the function is impaired and the secretion loses its properties. It is at this point that an infection closes, which aggravates the picture. But how to deal with congestion to prevent the development of the disease?
Expert opinion
Some time ago, doctors came to the conclusion that sexual intercourse can be considered the best medicine you can think of in the treatment and prevention of prostatitis. Experts are increasingly agreeing that sexual intercourse with prostatitis is possible and necessary, and it is extremely useful.
Active and strong contraction of the prostate muscles occurs with the onset of orgasm during sexual intercourse. This condition is a kind of massage that increases blood flow. And this has a positive effect on his condition, eliminates the causes of the disease and shortens the recovery period.
Prostatitis is not a sexually transmitted disease, because it is a purely male pathology. However, if the inflammation is caused by any bacteriological infection, it is worth using a condom to prevent the transmission of pathogenic germs to the partner during sexual intercourse.
And you can't stop having sex during the illness. Abstinence can even be dangerous for inflammation of the prostate, as complications can develop due to stagnation of the secretion produced by the gland. In addition, abstinence can cause swelling of the gland and the formation of blood clots caused by blood stasis.
Sexual therapy
When a man has unpleasant symptoms that call into question his masculinity, he may become depressed. It develops irritability, extreme nervousness, loss of appetite, cessation of need. Also, the man begins to suffer from insomnia, there is a lack of sexual desire.
A woman in such a situation should not be left out, she should be as polite as possible, she should help the man and she should not allow the disease with all her thoughts. Only in this case it is possible to restore harmonious sexual intercourse.
Since there is indisputable evidence of the beneficial effects of sexual intercourse in the treatment of glandular inflammation, it is important to do it properly without harming the body. Therefore, we should not rush to extremes. Everything should be gentle. Sexual intercourse should not be prioritized during treatment. However, the main treatment should be a drug, and this method should play a supporting role.
To get rid of the disease effectively, you should listen to the recommendations:
- First, sex with prostatitis should be regular. If you have intercourse only once or twice a month, the problem cannot be solved. But even daily "procedures" can exacerbate the disease. According to doctors, the golden mean is important in this matter, depending on the age and health status of the man. On average, the frequency of sexual intercourse for all ages is 2-3 times a week. Oral sex is only possible with a condom to prevent a new infection from infecting yourself or your partner.
- Second, it is forbidden to change sexual partners during the treatment of prostatitis, because the body is weakened and the likelihood of a new infection increases due to the possible entry of new microflora into the reproductive system. It may contain pathogens whose antibodies have not yet been developed, and can be dangerous because inflammation is already present.
- Third, those who do not have a permanent partner for intimacy or are not at all (single men) are advised not to enter into casual relationships and not to wait for stagnation, which can lead to illness. In this case, the only way out is masturbation. Although this method is considered socially reprehensible for unknown reasons, it is able to relieve the gland of stagnation. Masturbation also helps to break down stagnant blood in the pelvic organs, and the gland receives the necessary massage thanks to this procedure. However, as with the frequency of sexual intercourse, masturbation should not be excessive. The normal self-satisfaction regimen is 2-3 times a week.
- Fourth, the practice of discontinuing sexual intercourse should be avoided, as they promote slow blood flow from the male genitals, resulting in the rupture of small capillaries in the penis and thickening of the blood in the prostate.
Acute prostatitis and sexual intercourse
In acute prostatitis, men experience severe pain in the lower abdomen, as well as pain in the genitals and perineum. At the same time, the body temperature can rise to 39 degrees, and in severe cases even higher.
The pain follows not only when emptying the bladder, but also at rest. Therefore, in such a situation, the patient is less likely to want intimacy.
However, if you arrange a competent treatment, the patient may feel better after a few days. Only then to eliminate the stagnation, it is recommended to treat prostatitis with sexual intercourse.
Additional treatment measures
In addition to regular sexual intercourse, it is recommended to use a set of permitted physical exercises to prevent obstruction in the prostate (there is no need to "iron" in the gym):
- This exercise is easy to do anywhere: at work, in transport, while driving, lying in bed at home, etc. To do this, take a deep breath and inflate your stomach. Hold your breath for 10-12 seconds (inhale). In this case, it is necessary to pull as much as possible on the stomach, so that it "takes" to the spine. Need to repeat 3-7 times. Need to make 3 sets during the day.
- Like the first, the exercise does not require a special place and can be done in any position: sitting, lying or standing. Its essence is to force the anus back and stay in this position for 7-10 seconds. This should be done three times, and during the day - several approaches.
- Next exercise: stand up straight, transfer your weight to your left leg and swing your right leg back and forth. Start with 40 swings and work your way up to 100. Do the same for the left foot. It is also recommended to exercise 3 times a day.
- Standing, bend left and right up to 30 times in one direction in turn.
- This exercise is very important because it stretches the hip adductors. It is necessary to make a straight split, be sure to insure with your hands and spread your legs to the sides at the maximum distance. No need to sit on the floor. The main thing at the lowest possible point is to correct in 20-30 seconds. You need to try to spread your legs wider each time.
- Sit on the floor with your legs outstretched, your hips forward, then back. Each hip should step 30-50 times.
- Lie on your back, lift your pelvis, bend your spine, put your head on the ground. Lock in this position for 10 seconds. Repeat 10 times.
- This exercise is known to everyone since kindergarten and is called "boat". To do this, you should lie on your stomach and put your hands behind your head. Bend your back while lifting straight legs and chest so that the support only stays in the stomach. You need to stay in this position until the moment of fatigue begins. Repeat 3 times.
- Lie on your stomach on the ball. Roll the ball for 5 minutes, adjusting the body pressure with your hands.
- Sit on the floor with your feet straight and try to reach your feet with your hands. If possible, hold your fingers. Hold this position for 10 seconds. This exercise should take 3-5 minutes a day.
- Training from school years - "maple". Support your back with your hands and put your head on the ground, lift your legs up. Hold for a few seconds (this cannot be done with increased pressure).
- The last exercise will be a deep squat, with the legs shoulder-width apart. Squats should be done slowly and their number should be from 5 to 7.
Prevention
For the prevention of prostatitis, it is recommended to follow them, especially for men at risk (sedentary office workers, as well as those who work in cold or humid environments and are exposed to hypothermia, long-distance drivers, etc. ). some rules:
- Physical activity is very important for a man of any age. It is not necessary to visit the gym, but it is recommended. If you have a sedentary job, then you should set aside time each day for a walk or jog. This will improve blood circulation in the pelvis and reduce the likelihood of stagnation;
- As mentioned above, sexual intercourse plays an important role in the prevention and treatment of the disease. Important regular sex that is safe and overly measured;
- You need to eat foods that are good for the body and the prostate as a whole. The diet should include: fish and meat (low-fat varieties), vegetables and fruits, dairy products, compotes, juices and honey, as well as various seafood. You should avoid or limit the use of alcohol, carbonated drinks, onions and garlic, peppers and mushrooms.
- Hypothermia is also a factor in the development of inflammation of the prostate, which should be prevented. Avoid exposure to drafts and wear warm clothing;
- Stress and overwork lead to a decrease in immunity, resulting in a decrease in the body's defenses. You need to pay attention to a good night's sleep and avoid nervous situations;
- has a good, invigorating effect contrast shower. This procedure increases immunity and improves blood circulation;
- Regular visits to the urologist can detect the disease in the early stages. It is easier to treat a new disease than an already developed pathology. If a man has been diagnosed with prostatitis before, it is recommended to have a second examination every 3 months in the first year. In subsequent years, it is enough to consult a urologist every six months.
Thus, prevention is an important condition for maintaining men's health. An important condition for prevention is a regular sex life. According to statistics, prostatitis is 60% less common in men who have sex at least twice a week (with a regular partner).